Reflexology

At the heart of reflexology is care - calm, present and intentional. Whether you’re feeling the effects of stress, struggling to silence your over active mind, or simply seeking a moment of stillness, reflexology offers a peaceful space to pause and be supported.

My treatment space was created with care - to help you slow down, breathe deeply, and feel supported. I believe wellness is personal, and I take time to understand your needs so each session feels safe, un-rushed, and tailored to you.

Every treatment I offer is shaped by one simple belief. Care is at the heart of all I do.

What You Might Experience

Clients often say they leave their sessions feeling:

  • More relaxed and grounded

  • Less stressed or anxious

  • Better able to enjoy restful, uninterrupted sleep

  • Calm in both body and mind

  • Refreshed and uplifted

Gentle touch reflexology

Therapies

  • Foot refelxology

    Foot Reflexology

    What Is Foot Reflexology?

    For me, foot reflexology is more than a practice - it’s a way of offering care through calm, intentional touch.

    This gentle therapy works with specific points on the feet, which are believed to reflect different areas of the body. By applying soft, focused pressure to these areas, reflexology can encourage deep relaxation, ease feelings of stress, and support your overall sense of balance and well-being.

    Every session is a quiet invitation to slow down, reconnect, and feel held in a space of care and calm.

    Rooted in Care

    Our feet often carry the weight of the world - and in reflexology, they are seen as a map of the whole body. By caring for the feet, we create space for the rest of you to soften and let go.

    At the heart of every session is my commitment to your comfort and care. Whether you come to rest, to feel supported, or simply to take a breath, I hold space with presence, warmth, and compassion.

    Prices

    Full treatment (one hour) £55
    30 minute treatment £30

  • Hand reflexology

    Hand Reflexology

    What Is Hand Reflexology?

    Hand reflexology is a calming, nurturing treatment that works with specific reflex points on the hands, which are believed to correspond to different areas of the body. Through gentle, focused touch, this therapy invites the body to relax and the mind to settle.

    It’s a quiet, restorative experience - offering a moment of stillness and connection, wherever you are in your day.

    A Practice Rooted in Care

    Our hands do so much - holding, carrying, creating - and they also hold tension. Hand reflexology offers a way to soften that tension and reconnect with a sense of ease. It can be especially helpful when you’re feeling overwhelmed, restless, or simply in need of a peaceful pause.

    As with all my treatments, care is at the heart of everything I do. Each session is offered with intention, compassion, and respect for where you are in the moment - supporting you in a way that feels gentle, safe, and deeply restorative.

    Prices

    Full treatment (one hour) £40
    30 minute treatment £30

  • I can’t recommend Shalegne highly enough. From my first session I felt instantly at ease and have noticed such a difference in my overall well-being since starting reflexology. Each appointment feels like a pause from my very busy life. It’s total therapy for my body any mind.

    Suzanne

  • Shalegne is a warm and friendly person and immediately puts you at ease. Shalegne has a calm and soothing voice and is one of the nicest people I know. Since starting the treatment a few months ago I have found it relaxing and revitalizing depending on how I’m feeling at the time. I had never tried reflexology before and I’m very glad I have, especially having such a great therapist. Shalegne has a very gentle touch and I look forward to my visits to enjoy the calming atmosphere whilst my feet are gently massaged.

    Sarah

  • When I started seeing Shalegne for sessions I was in a very painful place in my life, both mentally and physically. I felt safe and respected during every one of my sessions. My time spent having reflexology helped me navigate the emotions I was dealing with. After each session I would leave with a sense of relief and hope. I do truly believe reflexology with Shalegne gave my body and mind the space and confidence to start healing. I will never forget the kindness and support I was shown, during a time when I was suffering so greatly.

    Rachel 

  • I have been having reflexology treatments with Shalegne for months now and it has helped me so much. My nervous system has calmed right down, she has helped my lower back pain, my headaches are gone, and I can finally sleep through the night and feel rested! Shalegne isn’t your typical Reflexologist, she uses a gentle touch approach on your feet (you won’t feel ticklish so don’t worry). I wasn't sure how I would feel feel about that at first but now I prefer it as the results speak for themselves! Shalegne has the magic touch. She is also the sweetest, kindest soul and you will love her too, not just the treatment.

    Stephanie

  • Shalegne is an incredibly calm and professional reflexologist. She always takes time to explain and is very empathetic. I always feel restored and relaxed after her treatments. Seeing Shalegne regularly for treatments has definitely helped me feel more balanced. I would definitely recommend!

    Claire 

  • I love my reflexology sessions with Shalegne. I know after seeing her I’ll feel more relaxed, and get the best nights sleep! She is warm and friendly and we always have a little well-being chat which is so lovely. Part way into my perimenopause I have a lot of hormonal energy released in each session which has improved my well-being - always made to feel comfortable and it’s my relaxing space - just wonderful.

    Becky

  • From the moment I stepped into Shalegne’s presence I knew she was my person. What a gift she really is, and one who not only absolutely loves what she does but is also amazing at it. I felt at ease from the start, supported, educated and listened to, not once judged as I am very spiritual and holistic in my day to day life. I was also honest enough with Shalegne about my struggles and medication I take which she completely made me feel at ease about the whole time. Both sessions I have had have been amazing, both during and after the sessions, and ultimately given me such joy and help with some of my needs. Shalegne listens to what is needed, and focuses on the individual completely. I cannot wait to continue together as I truly value each time I leave her room.

    Sarah

  • As a perimenopausal woman, reflexology has significantly calmed a lot of my symptoms. Shalegne is a very talented therapist. She knows what’s going on with my body better than I do! Having reflexology on a regular basis has made me realise the importance of making time for myself and allowing my body to get rid of the negative energy.

    Carol 

  • I have been seeing Shalegne now for reflexology the last few months. I have never had a treatment that has taken me to that level of relaxation. I can honestly say that I feel like I’m on cloud 9 when I leave. I’ve been suffering with my breathing lately due to the overwhelm of life and in one treatment something shifted in me and I ended up being able to take some really deep breaths. It really has helped so much. I would highly recommend Shalegne, she truly makes it such a magical experience and you’re made to feel so comfortable.

    Leanne